Book review: 10% Human by Alanna Collen

How your body’s microbes hold the key to health and happiness

Buy on Amazon

Summary by Chapter

Introduction

Chapter 1: 21st-century sickness

Chapter 2: All diseases begin in the gut

Chapter 3: Mind Control

Chapter 4: The Selfish Microbe

Chapter 5 — Germ Warfare

Chapter 6: You are what they eat

Chapter 7: From the very first breath

Chapter 8: Microbial Restoration

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